Tuesday, January 26, 2010

workin on my fitness

Tomorrow I am starting my quest for 40 minutes of running. I am using the couch to 5k plan.

This is what I do tomorrow!

"Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes."

Sounds easy, but I will probably die/look like this.....

Wish me luck!

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